Events at Sustudio - Health and Wellbeing For You
Sustudio is a beautiful event space and we have have a wide range of events and workshops running through the year.
The space is also exclusively available for members to hire, which you can find out more about here.
Missed an event?
If you want to catch up on any of our previous events - You can watch some of our previous event videos below!
upcoming events
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LAST CHANCE RESET WEEK 28th April- 2nd May 2025
Join Jacki and Fran for a week of reset.
Think 5 days of breakfast, lunch and dinner freshly prepared for you by our in house nutritionist Fran, delivered to your door or to pick up at the studio. Plus any 4 main studio classes and one reformer pilates class!
Spaces Limited. Email nutritionfrancesca@gmail.com to book.
£235 Members
£245 Non Members
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Crystal Bowls Healing with Frances Thursday 27th March 6.30pm
Book Crystal BowlsAll you need to do is lie down and be open to receive the healing crystalline frequencies you will be guided into a grounding meditation and then the crystalline frequencies will be weaved into the space along with other percussive instruments.
When it is time to return, you will be guided back and there will be time to integrate your experience before drifting off back into your day to day lives it’s important to stay well hydrated after a session to enable the energetic shifts that may have occurred to be released. -
Gong Bath and Himalayan Bowls Thursday 13th March 6.30pm
Book Now
Experience 60 minutes of pure self-care and relaxation. The evening begins with an
insightful discussion on manifestation-what it is, how it works, and how you can harness
its power to transform your life and draw affirmation cards.
Next,immerse yourself in a 45 minute guided sound healing journey, featuring the soothing vibrations of Himalayan and crystal bowls, culminating in the deep resonance of the Chau gong.
To close, we'll hold space for quiet reflection while enjoying herbal tea specifically to promote deep relaxation and restful sleep. Leave feeling grounded, restored, and
ready to float into a peaceful night's rest.Members £20 and Non Members £25. Book through the app
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Retreat Day with Fran & Zoe
Book Retreat DayJoin Zoe and Fran for a retreat day at the studio.
A Magical Line up of:
Vinyasa Flow Yoga with Breathwork with Zoe
Delicious 2 course lunch by Nutrition Francesca
Yin Yoga for Embracing Springs Spirit of Renewal
Healing Crystal Sound Bath with Medicinal Cacao.
£135 for the day
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**NEW** Yoga with Jack Retreat to Portugal 26th April - 1st May 2025!
FULLY BOOKED!!
HOT OFF THE PRESS
Yoga with Jack will be returning to Portugal for another 5 day retreat from 26th April - 1st May 2025.
A typical day will include:
A morning invigorating flow practice to liven the senses.
Delicious and healthy brunch at the boutique hotel Casa Fajara
Free time to swim in the outdoor pool, treat yourself to a massage, play a spot of tennis, visit the sauna, walk in the Eucalyptus forests or simply sunbathe and read or journal.
Afternoon Hatha wind down practice in the garden studio.
Two course dinner together at the hotel.
Jacki's retreats aim to inspire and give you time and space to pause "normal life" and reset. Expect to be challenged but to come home feeling refreshed and reinvigorated.
Own room £1300
Shared room £900
Includes accommodation, breakfast and two course dinner (including one night at a local restaurant), yoga practices and workshops. Flights and transfers not included.
50% deposit on booking and remainder due 8 weeks prior to travel.
Email jacki@sustudio.co.uk for more details and to reserve your space! Bookings on first come first served basis. Places limited.
Catch up on previous events
