About Sustudio
Sustudio is no ordinary studio. It's a conscious wellbeing space located in Canford Cliffs offering over 70 classes every week across Yoga, Pilates, Reformer Pilates, Barre, HIIT and more.
The studio was specifically created so that people from all walks of life could access the best teachers in an inspiring environment. We look forward to welcoming you.
Our Classes
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Yoga Classes
We offer a variety of yoga classes for all levels of ability, including Vinyasa Flow, Hatha, Men's Yoga, Gentle Yoga, Superhero strength clasases for children and more.
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Pilates Classes
Our classes are taught by extremely experienced teachers and cater to all abilities. Many of our Pilates teachers are Physiotherapists too, so classes are tailored to your specific needs.
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Reformer Classes
Reformer Pilates is an extremely effective way of strengthening and mobilising the body with minimal impact on the joints. It's beneficial for any age group and we offer private sessions or intimate group sessions using our four Allegra 2 machines.
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Customer Reviews
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Lloyd, David
Casey is a very good professional teacher , very encouraging. Time flies during her lesson.
16/01/2024
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Holmes, Elena
Great coffee & fab food options (healthy or organic and some sweet treats). Even better customer service & lovely hosts! Membership and class variety is outstanding too, 100% recommend and everyone is welcomed. My new fave spot, not too far from the sea!
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Hopkirk, Cerys
Beating heart of the community 🌟🌟🌟
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Kearney, Amy
Outstanding venue and exceptional staff, a truly wonderful venue for my son’s birthday party. Enjoyed by parents and children - a gorgeous setting and light space for a party! Fabulous coffees too! Highly recommend. Thank you 😊
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King, Fiona
Amazing teacher Sarah is the best!! She works muscles you never knew you had and every class is always different
14/12/2023
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Dent, Imogen
Really great class.
04/12/2023
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Dabreo, Annette
Perfect start to the weekend with a great instructor.
25/11/2023
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Mesa, Patricia
Retrieving data. Wait a few seconds and try to cut or copy again.
20/11/2023
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Loader, Tara
Martine is an absolutely brilliant barre teacher, her classes are a perfect mix of challenging and fun. Great sound track, a fun and engaging teacher, I look forward to her class every week.
16/06/2023
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Cribb, Anna
Cassey is just lovely to do a class with. She’s a great inspiration and you really feel challenged but not overloaded. A full body workout with music and a lot of smiles!
09/11/2023
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Simmonds, Tracy
Excellent class. Thank you!
09/11/2023
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Burt, Phillippa
Sarah just instinctively knows the best exercises for you! She’s brilliant!
09/11/2023
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Cribb, Anna
I look forward to this class each week. Every week the exercises are different and always challenging. Patti is an incredible reformer instructor. She really knows what she’s doing and her body shows just how effective Pilates can be.
04/11/2023
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Wright, Nikki
Alice always makes her classes enjoyable and varied. Good to know she is a trained physio with levels to suit everyone.
09/10/2023
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Francis, Ashley
Steffs classes are the best! She is super motivating 😃
19/09/2023
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Jones, Eleanor
Beautiful studio and lovely first experience of a yoga class here.
04/09/2023
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Hall, Natalie
A beautiful class, Sabrina has such a caring intuitive way with so much healing energy experienced. I really enjoy this class. My body was stiff prior to class and feels wonderful, light and at ease now. I think I’m going to sleep well tonight. ;)
17/08/2023
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Good Grief Cafe Monday 10th February 10-11.30am
We're excited to host our first Good Grief Cafe on National Umbrella Day.
If you've lost a loved one or are experiencing grief please pop in and join for a coffee in our welcoming cafe on Monday 10th February 10-11.30am.
This is an opportunity to connect with people in a safe space and learn from the head of the Good Grief trust Linda about what the trust does.
No need to book just pop by.
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Crystal Bowls Healing with Frances Thursday 16th February 6.30pm
Book Crystal BowlsThis 60 minute class is designed to guide you back to a deeper state of
inner peace and alignment by soothing the nervous system, clearing emotional and energetic blocks whilst offering profound serenity and rejuvenation.
All you need to do is lie down and be open to receive the healing crystalline frequencies you will be guided into a grounding meditation and then the crystalline frequencies will be weaved into the space along with other percussive instruments.
When it is time to return, you will be guided back and there will be time to integrate your experience before drifting off back into your day to day lives it’s important to stay well hydrated after a session to enable the energetic shifts that may have occurred to be released. -
Select World Travel Charity Foundation Launch Saturday 22nd February 5-7pm
Join us for the celebratory launch of our neighbours on the High Street Select World travel's Charity Foundation.
Supporting local charities Hope for Food and My Time Young Carers.
The event is sponsored by 5 Luxury Travel providers Ikos and Sani, Lusso Travel Africa, Audley Travel, Oceana Cruises and Kirka Holidays who are offering luxury raffle prizes and will be representing on the evening.
This is a free event for members and non members with canapes and rinks provided as well as exciting prizes!
EMAIL:INFO@SELECTWORLDTRAVELFOUNDATION.ORG to reserve your space
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Su Turns Two! Friday 28th February 7-10pm
Reserve SpaceWe can't believe Su is turning 2 this year!!
Join us to celebrate as we take over the whole space with artists James Green (pink picture in cafe) and Terry O'Neill exhibition in conjunction with our neighbours Canvas Art Gallery.
The whole space will be filled with art for you to peruse over a glass of fizz.
Gallery Doors and welcome drink 7pm
Q&A with the Artist James 8pm
Carriages and Goodie Bags 10pm
Members Only Event
Spaces Limited
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International Womens' Day - THE RAW EDIT - Face Yoga - Saturday 8th March 7-9pm
An Evening of Face Yoga and learning to love the real you!
Bring your bare face, comfiest clothes and slippers and enjoy a night in with the girls in celebration of International Womens Day.
Free non alcoholic drink and goodie bag provided.
Member £20
Non Members £25
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Reset with Jacki and Fran 10-14th March 2025
5 days of 3 healthy meals a day prepared by our nutritionist Fran and delivered to the studio. As well as 1 class with Jacki (Breathwork, yoga or meditation) each day.
This is a perfect way to reset the body and break bad habits. Meals are balanced so include meat, fresh fruit and veg and high fibre ingredients.
Fran and Jacki also do a Whatsapp group with fascinating nutritional information and support during the 5 days.
Email nutritionfrancesca@gmail.com to book.
Members £235
Non Members £245
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Spring Equinox Retreat Day 23rd March 11-5pm
Book Retreat DayJoin Zoe and Fran for a retreat day at the studio.
A Magical Line up of:
Vinyasa Flow Yoga with Breathwork with Zoe
Delicious 2 course lunch by Nutrition Francesca
Yin Yoga for Embracing Springs Spirit of Renewal
Healing Crystal Sound Bath with Medicinal Cacao.
£135 for the day
OUR TRUSTED PARTNERS
